“I was slightly concerned about being away from the main market area, but it quickly became one of the greatest advantages… I felt safe, supported, and cared for.”
Doctor-guided · Panchakarma · Abhayaranya Yoga Ashram
Ayurvedic Detox Retreat in India
A healing program, not a fixed itinerary. Your stay begins with a private consultation with our Ayurveda doctor — who prescribes your daily therapies and a modified diet, personal to your body and condition. Daily yoga, pranayama and meditation are woven through it all.
- Private Ayurveda doctor consultation
- Daily therapies, per prescription
- Modified Ayurveda diet included
Program overview
Cleanse the body. Recharge the mind.
- Everything in our Yoga Retreat — daily asana, pranayama, meditation and mantra — is included.
- On top of it: a doctor's assessment, daily prescribed Ayurveda therapies and Panchakarma practices.
- Your meals change too: a specialised Ayurveda diet, set by the doctor to match your treatment.
- For anyone seeking cleansing, recovery or a health reset — no yoga or Ayurveda experience needed.
| Program | Ayurvedic Detox Retreat |
|---|---|
| Who is it for | Anyone prioritising cleansing, healing or recovery |
| Duration | 3, 7 or 14 days — flexed to your condition |
| Accommodation | Private, attached bathroom |
| Meals | 3 meals · doctor-modified Ayurveda diet |
| Language | English & Hindi |
| Venue | Abhayaranya Yoga Ashram, Rishikesh |
| Nearest airport | Jolly Grant, Dehradun |
Why we call it a detox retreat
Your program is prescribed, not packaged
Every student follows a different program — because every body is different. Here's how yours takes shape.
Doctor's consultation
A private, in-depth assessment of your current state, constitution and health history.
On arrival
Your personal prescription
The doctor prescribes your therapies, treatments and massages — and briefs our kitchen on your modified diet.
Day 1
Daily therapy + diet + yoga
Daily Ayurveda therapies per your plan, specialised meals, and two yoga sessions with meditation every day.
Every day
Renewal
Leave lighter — a cleansed system, a steadier mind, and dietary guidance you carry home.
Departure
The key difference from our Yoga Retreat: there, Ayurveda is an optional add-on. Here, it's the spine of your stay — consultation, daily therapy and diet are all included and all personal to you.
Durations & fees
Choose the depth of your cleanse
Durations flex around your time, leave situation or health condition. All programs are subject to therapy-slot availability — discuss your preferred dates with our Yoga program counsellor.
3days
Consultation plus a short course of daily therapy — a gentle first cleanse.
- Private doctor's consultation
- Daily prescribed therapy
- Modified Ayurveda diet + daily yoga
$500USD · 20% deposit
Book 3 days
The classic program
7days
A complete weekly cycle of therapies and diet.
- Private doctor's consultation
- Daily prescribed therapies, full cycle
- Modified Ayurveda diet + daily yoga
$1,100USD · 20% deposit
Book 7 days14days
Two full weeks — for deep-set patterns and thorough Panchakarma work.
- Private doctor's consultation
- Extended prescribed therapy program
- Modified Ayurveda diet + daily yoga
$2,100USD · 20% deposit
Book 14 daysThe 20% deposit is non-refundable but valid up to 6 months from your first booked date. Balance payable on arrival (card payments incur a 2% bank fee). Leaving early: 15% early-termination fee plus days stayed. Want practice without the medical program? See the Yoga Retreat.
Accommodation
Private room with attached bathroom and hot & cold running water round the clock, in the quiet of the forest campus. Porter service carries your luggage up the trail. Join any day, provided availability and pre-booking.
Meals — your diet is part of the treatment
Three meals a day, prepared to the specialised Ayurveda diet the doctor sets for your treatment — the kitchen is briefed personally on your plan. Share medical conditions, medications and allergies at booking so your program is safe from day one.
Daily schedule
A gentler rhythm, built around your therapy
Wake up
Yogic cleansing (Jalneti)
Mantra chanting
Asana, pranayama and meditation
Breakfast — per your Ayurveda diet
Ayurveda therapy — as prescribed
Workshop / in-house activities
Lunch — per your Ayurveda diet
Asana and meditation
Dinner — per your Ayurveda diet
Lights off
Therapy timing and daily activities vary with your prescribed program — your personal schedule is confirmed after your doctor's consultation.
Life at the ashram
See where you'll stay
★★★★★ verified reviews
In our students' words
“The vegetarian meals are prepared with love and very high-quality ingredients. The instructors are extremely knowledgeable and readily answer all our questions.”
“The teachers are truly the best teachers I have ever known and the entire staff are loving and caring like you are part of the ashram's family.”
“Even when I had left and had trouble with taxis, I called them and they saved the day! The food was delicious and the atmosphere and accommodation was 10/10.”
Before you book
Ayurveda Detox Retreat — frequently asked questions
The Ayurveda Detox includes everything in the Yoga Retreat — daily asana, pranayama, meditation and mantra — plus the medical program: a private doctor's consultation, daily prescribed therapies and a modified Ayurveda diet. On the Yoga Retreat these are optional extras; here they're the core of your stay.
Our on-site Ayurveda doctor privately assesses your current state, constitution and health history, then prescribes your course of therapies, treatments and massages — and briefs the kitchen on your specialised diet.
No — the program suits beginners through advanced practitioners. Everything is guided, and the plan is built around you.
Yes, please — share any conditions, medications or allergies when you register. It helps the doctor design a safe program and the kitchen prepare from day one.
$500 for 3 days, $1,100 for 7 days, $2,100 for 14 days — all-inclusive of stay, meals, the doctor's consultation, daily therapies and yoga sessions. A 20% deposit confirms your booking, valid up to 6 months.
A program prescribed for you alone
Let the doctor design your reset
Tell us your dates and what you're hoping to heal — our Yoga program counsellor will check therapy availability and take it from there.